Indianapolis health & beauty

'The Art of Masturbation' 'daily grind' Can you train yourself to get hot and bothered every time you hear a sexy riff? Our writer went solo every day for three months. Here's how she made out. I was always a good student as a kid. But science projects were my downfall. My plaster of paris wind chime was laughed a ... more

Saturday July 12th. 3:00pm-4:30pm An all around Fitness Bootcamp for all Fitness Levels, Gender and age. Their will be lots of fun and positive benefits working out together. Please bring your yoga/exercise mat, pair of 5 Llb. dummbells and stability ball. Only $10.00 for a great workrout and challenge. Please contact ... more

from createdfit's blog   Jul 8, 08
by createdfit    0 comments    0 kudos

So, I've been on a mission this summer to get healthy and have fun! I've started training for the triathlons in July and august and am hoping to do RAIN (the ride across Indiana). I've also quit smoking; this will probably last though until I start drinking. But, I'm going to try really hard. Other then that I'm as most ... more

So I hurt my back a couple months ago. Didn't think much of it till I started really hurting to the point of lying on the floor instead of in bed. So I go to the Chiropractor. Not that I trust them any more than I trust the local hypnotist(sorry if you are a hypnotist, I like you anyway), but the pain was bad enough that I ... more

Hello, My name is Tod Esquivel and I'm a Personal Trainer here at Cardinal Fitness. I train my clients in their Homes and Corporate Fitness Centers. I also teach group training too. I'm interested in clients who are in need of setting some goals for 08. My website tells everything about me and my services at ww ... more

from createdfit's blog   Apr 2, 08
by createdfit    0 comments    0 kudos

Well I just wanted to help spread the word since I am and Educated and Experienced fitness professional!!! These are your top 10 fitness trends this year!!! Look at #1!! Fitness survey results Now the American College of Sports Medicine (ACSM) has just released fitness predictions for 2008 based on its second annual fit ... more

YOU WILL LOVE IT PROMISE ... more

Check out this online weight loss community. I just joined and it seems pretty awesome! Sparkpeople ... more

Sign Up for your 14 day Free Trial membership at www.createdfit.com where you will have access to: • An Exercise area where you find workout videos training each specific body part! • A Community area where you can interact with others around the world that have similar goals! • A Tools area where you can find Calculator ... more

So it's almost the end of my first month, actually it's only been about 2 1/2 weeks, with my new company. So far so good, I really enjoy the atmosphere and everyone I've met on staff is really cool so far. Personally, I'm doing very well. I have six clients already and I am working on gaining a few more. I recently took ... more

I just thought I would involve you all in my progress in finding a new job after my identity theft thingy. I recently accepted a position with Lifestyle Family Fitness. Lifestyle is a new fitness company coming to Indianapolis. If it wasn't for my knowledge of the fitness industry I wouldn't have even known that they wer ... more

I just wanted to write about this because I think it is such an amazing accomplishment or blessing. My Grandparents will be celebrating their 60th Anniversary in February! Nowadays you don't even see people make it 60 weeks, it so very rare! I hope one day I can follow in their footsteps and find someone I can live, lear ... more